Individual Coaching

Jumpstart Coaching

For students and recent graduates navigating first time career choices and life experiences. This coaching program is designed to help manage anxiety around academics and social life, gain clarity in career direction, build confidence, and develop essential skills for success. 

Wellbeing and Life Coaching

​For people needing support through times of increased questioning, confusion, or anxiety, during menopause and midlife transition (empty nesting, career re-evaluation, caretaking elders, loss of parents, health issues), managing narcissistic relationships, and for those experiencing important change like marriage, parenthood, an international move, career change or divorce.

Executive Coaching

For seasoned leaders managing complexities of teams, communications, and career. Personalized guidance and support to evolve self-awareness, leadership presence, marketing and sales planning, and strategic thinking. Accelerate​ professional growth, improved decision-making, and leader presence.